Get your ass into gear

To me, it is as essential to have the right music when working out as it is to have the right running shoes.

My Top 20 Workout Songs

1. Fire Burning on the Dancefloor--Sean Kingston

2. Gives you Hell--All American Rejects

3. Eye of the Tiger--Surviver

4. Gasolina--Daddy Yankee

5. Gimme More--Britney Spears

6. Sugar--Flo Rida

7. If You Seek Amy--Britney

8. Gotta Stay High--New Radicals

9. Last Summer--Lostprophets

10. All The Above--Maino

11. Walk This Way--Aerosmith

12. Look at her Face--Coral Sea

13. Burn, Burn--Lostprophets

14. Always Where I Need to Be--The Kooks

15. Hot Hot Hot--Buster Pointdexter

16. The Anthem--Pitbull

17. Machucando--Daddy Yankee

18. Right Round--Flo Rida

19. Live your Life--TI

20. Don't Stop the Music--Rihanna

So go pack up your gym bag (water bottle, extra socks, i-pod, towel and your own disinfecting spray for those nasty machines)! If you want to truly be on top--you have to own it in every different angle of your life. Going to the gym is like, what, 1 hour of your day? You can handle it. It's worth it. Just do it. Put on your headphones or read a book or draft a to-do list. It's easier to do the second on the ellipical by the way. It hurts for a little bit (physically and time-wise), but tomorrow morning when you walk down the street in your heels and feeling good, you will be glad you went.